SOTG 584 - Starting Strength and Survival Guns

(Photo Source: Paul Markel)

During today’s Fighting Fitness segment from SWAT Fuel, we will examine starting strength and the 4 core lifts; squat, bench press, (military) press, and deadlift. Jarrad will discuss his fitness journey using the information he gained from the Fight Strong course we attended in January. Paul and Jarrad consider the value of goal setting as well as the benefits of professional coaching.

Professor Paul will use this week’s Brownell’s Bullet Points to consider a popular topic: survival guns. How many of you have what you would refer to as a “survival gun” in your go bag or pack? Paul owns one of the original dedicated survival guns; the Springfield M6 Scout.

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Paul

Founder & President at Student of the Gun
Paul G. Markel has worn many hats during his lifetime. He has been a U.S. Marine, Police Officer, Professional Bodyguard, and Small Arms and Tactics Instructor. Mr. Markel has been writing professionally for law enforcement and firearms periodicals for nearly twenty years with hundreds and hundreds of articles in print. Paul is a regular guest on nationally syndicated radio talk shows and subject matter expert in firearms training and use of force. Mr. Markel has been teaching safe and effective firearms handling to students young and old for decades and has worked actively with the 4-H Shooting Sports program. Paul holds numerous instructor certifications in multiple disciplines and a Bachelor’s degree in conflict resolution; nonetheless, he is and will remain a dedicated Student of the Gun.